Healthy Living Information Food List & Diet Plans - Healthy Lifestyle Tips | Fitness Strategies
Healthy Living Information Food List & Diet Plans - Healthy Lifestyle Tips & Fitness Strategies
Healthy Diet Regular Exercice Health Checkup

HIV

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HIV stands for human immunodeficiency virus. It is the virus that can lead to acquired immunodeficiency syndrome, or AIDS. Unlike some other viruses, the human body cannot get rid of HIV. That means that once you have HIV, you have it for life... Read More

Back Pain

Back Pain
Treatment for lower back pain depends upon the patient's history and the type and severity of pain. The vast majority of lower back pain cases get better within six weeks without surgery, and lower back pain exercises are almost always Read More

Alcoholism

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1.Benifits of drinking -It helps me forget about my problems. I have fun when I drink. It's my way of relaxing and unwinding after a stressful day. 2.Benefits of not drinking:-My relationships would probably improve. I'd feel better mentally and physically. I'd have more time and energy for the people and activities I care about...Read More

Smoking

Smoking
Nicotine is the addictive drug in tobacco smoke that causes smokers to continue to smoke. Addicted smokers need enough nicotine over a day to 'feel normal' to satisfy cravings or control their mood. How much nicotine a smoker needs determines how much smoke they are likely to inhale, no matter what type of cigarette they smoke...Read More

Yoga

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The Yoga Way of Life! Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000 year old Indian body of knowledge. Though many think of yoga only as a physical exercise where people twist...Read More

Mind your Mood

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Depression is rapidly becoming one of the biggest causes of illness worldwide. Being depressed is more than just feeling sad or having a low mood. It is not a condition where people can just 'pull themselves together' and get on with things. Symptoms of depression...Read More

Baby Care

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You envisioned a picture-perfect Gerber baby -- round, rosy, and oh-so-cute. If your newborn's head looks a little strange and cone-shaped at first, that's because he probably spent hours wedged in your pelvis. Openings in the skull allow it to ...Read More

Deepika Padukone

Deepika Padukone
Deepika Padukone was born on January 5th, 1986 in Copenhagen, Denmark. The fit and gorgeous lady is the daughter of Prakash Padukone, the famous badminton player. Initially, the heartthrob was a model before entering into Bollywood.Read More